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Working together to achieve balance in all aspects of life.
DBT
Description of Dialectical Behavior Therapy
Radical Acceptance
Replace Willfulness with Willingness
Wise Mind Work Sheet
"....Important Resource for Us All" by Libba Wells
FAQs About DBT
Excellent overview of DBT from Behavioral Tech, LLC.
'..."dialectics" - that is, the reconciliation of opposites in a continual process of synthesis.'
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Libba Wells, MSN, PMHCNS-BC
Jim Wells, M.D.
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